Weigh In record (no journal entry) for 18 June 2021
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 68.55g | Prot: 85.14g | Carbs: 119.33g.
Breakfast: SPAR Яйцо, Помидоры, Огурец (с Кожурой), Шампиньоны. Lunch: Свитлогорье Сырок Творожный Шоколадный, Snickers Мороженое (48мл). Dinner: Dr. Korner Корнерсы Паприка Чили, Куриное Царство Шашлык . Snacks/Other: Молком Творог 5%. more...
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steady weight
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titi_zhrite's Weight History
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