Weigh In record (no journal entry) for 24 June 2021
|
75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 32.21g | Prot: 33.20g | Carbs: 86.81g.
Lunch: Mercimek Çorbası, Karpuz, Karışık Yeşil Salata, Kabak Yemeği. Dinner: Haşlanmış Yumurta, Haşlanmış Yumurta. Snacks/Other: Portakal, Domatesler, Nescafe Sütlü Köpüklü, Karpuz, Salam. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MustafaCanlı's Weight History
|