Weigh In record (no journal entry) for 24 June 2021
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61.4 kg
Lost so far: 14.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 12.54g | Prot: 21.74g | Carbs: 32.03g.
Dinner: Batatas Fritas Caseiras, Bisteca de Porco Grelhada, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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Gaining 0.2 kg a Week
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