Weigh In record (no journal entry) for 24 June 2021
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57 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 32.69g | Prot: 45.83g | Carbs: 175.99g.
Breakfast: Süßkirschen, Ananas, Dattel, Hähnchenschenkel (ohne Haut gegessen), Couscous (Gekocht), Olivenöl, Türkisches Fladenbrot. more...
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Losing 9.1 kg a Week
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