Weigh In record (no journal entry) for 24 June 2021
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69 kg
Lost so far: 25 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 36.68g | Prot: 36.55g | Carbs: 107.49g.
Breakfast: Chiquita Banaan, Aardbeien, Gwoon Strooi Speculaas, De Ruijter Witte Vlokken, AH Blauwe Bessen, Lindahls Kvarg Vanillesmaak. Lunch: Zaanse Mayonaise, Grillworst, Plus Pistolets Wit. more...
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Losing 0.9 kg a Week
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