Weigh In record (no journal entry) for 07 February 2014
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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2372 kcal
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Fat: 94.67g | Prot: 101.11g | Carbs: 274.97g.
Breakfast: Dulce de Leche, Butter, Toasted White Bread, Coffee with Milk. Lunch: White Bread, Beef Steak, Mixed Salad Greens. Dinner: Berry, Life, Beef Empanadas. Snacks/Other: Sponge Cake, Coffee with Milk. more...
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2140 kcal
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Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Sebastian_72's Weight History
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