Weigh In record (no journal entry) for 24 June 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 76.05g | Prot: 135.93g | Carbs: 265.62g.
Breakfast: Granarolo Accadì senza Lattosio, Fage Total 0%, Hero Barrette al Cioccolato Light, Myprotein Burro di Arachidi Smooth, Valsoia Yosoi Vaniglia, Mela, Banana. Lunch: Zucchine, Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, De Cecco Pasta Integrale , Esselunga Lenticchie Verdi Mignon. Dinner: Colfiorito Semi di Girasole, Olio Extra Vergine di Oliva, Carote, Zorbas Feta, Esselunga Tonno al Naturale. Snacks/Other: Valsoia Il Gelato Sandwich, Algida Liuk, Anguria. more...
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Gaining 2.8 kg a Week
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Simo_drg's Weight History
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