Weigh In record (no journal entry) for 24 June 2021
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80.6 kg
Lost so far: 12.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 58.50g | Prot: 50.76g | Carbs: 239.68g.
Breakfast: Chiquita Banaan, Venz Hagelslag Puur, Jumbo Halfvolle Vanille Yoghurt. Lunch: AH Vietnamese Loempia. Dinner: Jumbo Gebraden Gehaktbal met Ui, Hela Curry Kruiden Ketchup Original, AH Mosterd Mayonaise, Plus Pistolets Wit. Snacks/Other: Belvita Breakfast. more...
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Losing 0.2 kg a Week
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