Weigh In record (no journal entry) for 24 June 2021
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52.6 kg
Lost so far: 3.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 38.81g | Prot: 30.64g | Carbs: 64.08g.
Breakfast: Sladial Formel De Caramel, Almette Творожный Сыр с Зеленью, Щедрые Ржаные Тонкие Хлебцы. Lunch: Гиагинский Молзавод Сыр Чечил Копченый, Billa Борщ Московский, Летний День Молоко 3,2%, Сахарный Песок, Клубника. more...
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Losing 1.4 kg a Week
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karishkam's Weight History
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