Weigh In record (no journal entry) for 24 June 2021
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76.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 82.06g | Prot: 161.53g | Carbs: 257.44g.
Breakfast: Croissant alla Marmellata, Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Pesto, Parmigiano Grattugiato, Tre Mulini Fusilli. Dinner: Salame Gentile Delle Apuane, Olio Extra Vergine di Oliva, Pane Bianco, Coop Pollo Arrosto, Foglia Verde Insalata Mista, Vino Bianco da Tavola. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 72%, Fior Fiore Coop Yogurt Greco, Fragole, Coop Ghiacciolo Assortito. more...
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Gaining 2.8 kg a Week
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lenzigiacomo's Weight History
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