Weigh In record (no journal entry) for 22 June 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 17.94g | Prot: 75.38g | Carbs: 332.84g.
Breakfast: Latteria Yogurt Magro senza Lattosio, Vitamin Company Protein Pudding, Crownfield Fiocchi d'avena. Lunch: Certossa Pane di Grano Duro, Certossa Gallette Mais, Patata Americana, Zucchine. Dinner: Delizie del Sole Riso Basmati, Controfiletto di Manzo Superiore (solo Parte Magra, Tagliato a 0,3 cm di Grasso, Alta Qualità), Conad Insalata Mix di Verdure Lavate. Snacks/Other: Prozis Oatmeal Chocolate Brownie, Esselunga Mirtilli, Albume d'uovo, Prozis Farina di Patate Dolci. more...
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Gaining 5.6 kg a Week
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ana.sercer's Weight History
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