Weigh In record (no journal entry) for 24 June 2021
|
63.3 kg
Lost so far: 1.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 73.30g | Prot: 62.93g | Carbs: 125.74g.
Breakfast: Alpro Barista Hafer. Lunch: Sojasoße, Gemüse-Tempura, Avocado Maki. Dinner: Dr. Oetker Creme Vega, Champignons Frisch, Olivenöl, Lauch, Zucchini, Edamama Edamame Noodles. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmreisehetti's Weight History
|