Weigh In record (no journal entry) for 24 June 2021
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84.3 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 64.69g | Prot: 60.37g | Carbs: 202.36g.
Breakfast: Wasa Roggen Dünn, Buko Balance, Kaffee, Vom Land Blütenhonig. Lunch: Quarkspeise, Gut & Günstig Die Leichte Halbfettmargarine, Dulano Salami, Lieken Urkorn Bauernmild (55g). Dinner: Giacobbe Lasagne Bolognese Art, Spiegelei, Lieken Urkorn Bauernmild (55g), Dulano Salami, Gut & Günstig Die Leichte Halbfettmargarine. Snacks/Other: Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Erdinger Weißbier (Flasche), Herforder Pils, Pink Lady Äpfel, GutBio Karotten. more...
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Gaining 0.7 kg a Week
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bökelberg's Weight History
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