Weigh In record (no journal entry) for 24 June 2021
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70.9 kg
Lost so far: 58.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 34.61g | Prot: 78.89g | Carbs: 138.60g.
Lunch: Aldi Paprika, Zucchini, Zwiebeln, Aldi Rote Paprika, Champignons, Blumenkohl. Dinner: Alpenmark Butterkäse, Aldi Reiswaffeln mit Meersalz. Snacks/Other: Aldi Banane , Landfein Skyr Natur, Bauer's Schinkenwurst. more...
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Losing 0.7 kg a Week
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Jul-chen's Weight History
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