Weigh In record (no journal entry) for 24 June 2021
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82.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 26.88g | Prot: 56.97g | Carbs: 85.32g.
Breakfast: Koffie, Brinta Brinta, Campina Halfvolle Melk. Lunch: Kokosnoot, Koffie, Banaan, De Tuinen Havervlokken, Ei, Campina Halfvolle Melk, Body & Fit Smart Protein Vanille. Dinner: AH Broccoli Spinazie Soep. Snacks/Other: Klene Engelse Drop, Passievrucht. more...
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Losing 6.3 kg a Week
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danielle bevallen in mei's Weight History
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