Weigh In record (no journal entry) for 24 June 2021
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73.1 kg
Lost so far: 16.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 78.00g | Prot: 102.47g | Carbs: 209.54g.
Breakfast: AH Biologische Extra Pure Chocolade, Rode Uien, AH Balsamico Azijn , Olijfolie, Tomaten, Broccoli, Melkan Crème Fraiche, Kipfilet, Pesto Saus, Verse Pasta (Gekookt), Sinaasappelen, Blue Band Halvarine, Volkoren Brood, Hema Oosterse Kerriesoep, Bosbessen, Magere Kwark, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Kipfilet Gerookt, Wasa Cracker Lichtgewicht, Komkommer (met Schil), Cottage Cheese, Hummus, Gekookt Ei. more...
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Losing 2.8 kg a Week
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caatje11's Weight History
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