Weigh In record (no journal entry) for 23 June 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 93.61g | Prot: 93.59g | Carbs: 117.98g.
Breakfast: Пирожок с Картошкой. Lunch: Свиные Ребрышки, Рассольник. Dinner: Салат Овощной со Сметаной, Гуляш из Говядины. Snacks/Other: Творожная Запеканка. more...
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Gaining 1.0 kg a Week
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