Weigh In record (no journal entry) for 24 June 2021
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78.9 kg
Lost so far: 10.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 72.90g | Prot: 72.38g | Carbs: 212.19g.
Breakfast: Nanas, Mangga. Lunch: KFC Rice, KFC Mocha Float, Donat Dilapisi Coklat, KFC Cream Soup, KFC Dada Ayam. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Sup Ayam. Snacks/Other: Cappuccino, Greenfields Fresh Milk. more...
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Gaining 1.0 kg a Week
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lidyaanarchy04's Weight History
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