Weigh In record (no journal entry) for 24 June 2021
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 22.09g | Prot: 48.42g | Carbs: 25.23g.
Breakfast: Омлет с Молоком. Lunch: Куриная Грудка Отварная, Черешня. Snacks/Other: Простоквашино Кефир 3,2%. more...
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steady weight
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Albina 08.07.2024's Weight History
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