Weigh In record (no journal entry) for 24 June 2021
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63.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 28.57g | Prot: 25.80g | Carbs: 86.77g.
Breakfast: Pisang, Herbalife F1 Shake Mix. Lunch: Bakwan, Chicken Nugget, Sayur Lodeh, Kentang Rebus. more...
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Gaining 1.8 kg a Week
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yuliati o's Weight History
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