carolinesouza0392's Journal, 23 Jun 21

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Weigh In record (no journal entry) for 23 June 2021

49.4 kg Lost so far: 22.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:

883 kcal

Fat: 39.00g | Prot: 33.44g | Carbs: 99.76g. Breakfast: Bauducco Torrada Multigrãos, Tapioca. Lunch: McDonald's Duplo Bacon, McDonald's Batata Frita (Média). more...

1811 kcal

Exercise: Sleeping - 8 hours, Gym - 45 minutes, Sitting - 8 hours, Apple Health - 7 hours and 15 minutes. more...

Losing 1.4 kg a Week

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carolinesouza0392's Journal, 23 Jun 21

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carolinesouza0392's Weight History