Weigh In record (no journal entry) for 23 June 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 53.35g | Prot: 90.92g | Carbs: 120.87g.
Breakfast: Coffee with Milk, Grey Poupon Dijon Mustard, Hard-Boiled Egg, Fruit Salad. Lunch: Lean Cuisine Comfort Garlic Chicken Spring Rolls, Melinda's Thai Sweet Chili Sauce. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: 1% Fat Milk, Pure Protein Whey Protein Rich Chocolate. more...
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Losing 3.5 kg a Week
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andiemeow's Weight History
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