Weigh In record (no journal entry) for 20 June 2021
|
107.1 kg
Lost so far: 6.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 20.97g | Prot: 15.32g | Carbs: 18.42g.
Breakfast: Dr. Korner Хлебец Клюквенный , Еко Кабачковая Икра , Омлет с Молоком. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|