Weigh In record (no journal entry) for 23 June 2021
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 59.27g | Prot: 47.59g | Carbs: 237.90g.
Breakfast: Danone Activia Truskawka-Kiwi, Biedronka Bagietka Czosnkowa, Kawa, Banan. Lunch: Morele. Dinner: Frytki, Kotlet Schabowy w Panierce, Sałata, Ogórek (ze Skórką), Pomidory, Jajko na Twardo. Snacks/Other: Top Popcorn Solony, Tymbark Sok Jabłko Mięta. more...
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1409 kcal
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Exercise:
Cooking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Izoldamax's Weight History
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