Weigh In record (no journal entry) for 23 June 2021
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 27.23g | Prot: 44.09g | Carbs: 111.90g.
Breakfast: Toddy Toddynho, Visconti Pão de Forma Integral. Lunch: Sadia Nuggets Frango com Queijo, Omelete, Quero Feijão Carioca , Tio João Arroz Integral Cozido. more...
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steady weight
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Raffa.Wilfer's Weight History
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