Weigh In record (no journal entry) for 23 June 2021
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95 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 85.57g | Prot: 82.73g | Carbs: 172.50g.
Breakfast: Triunfo Bolacha Maizena, Café com Leite e Açúcar. Lunch: Pão Branco Torrado, Qualitá Caldinho de Feijão com Bacon, Omelete ou Ovos Mexidos com Vegetais, Alho, Azeite de Oliva Extra-Virgem, Tomates, Chicória. Dinner: Nissin Miojo de Galinha Caipira, Contra-filé. Snacks/Other: Pão Francês, Café, Margarina, Pipoca com Manteiga (em Óleo), Brigadeiro Low Carb. more...
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Gaining 0.4 kg a Week
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cidi_linda's Weight History
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