Weigh In record (no journal entry) for 07 February 2014
|
72.4 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2014:
|
2492 kcal
|
Fat: 61.06g | Prot: 92.98g | Carbs: 417.25g.
Breakfast: Baby Food Bananas, Royal Crown Cola RC Cola, Simply Orange 100% Pure Orange Juice, Boost Boost High Protein, Quaker Instant Grits - Butter, Smart Balance 37% Light Buttery Spread, 2% Fat Milk. Lunch: Boost Boost High Protein, Coca-Cola Coco-Cola Classic (12 oz), McDonald's McDouble (No Bun). Dinner: Bean Soup (Home Recipe), Hannaford Corn Bread, Boost Boost High Protein, 2% Fat Milk, Royal Crown Cola RC Cola, Baby Food Bananas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaz1945's Weight History
|