Weigh In record (no journal entry) for 23 June 2021
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81.3 kg
Lost so far: 7.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 65.48g | Prot: 83.75g | Carbs: 66.40g.
Dinner: Lavaş, Adana Kebap, Tavuk Şiş. Snacks/Other: Magnum Double Çikolata. more...
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Losing 0.4 kg a Week
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sndzshnr's Weight History
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