Weigh In record (no journal entry) for 23 June 2021
|
71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 51.70g | Prot: 102.58g | Carbs: 151.02g.
Breakfast: Lidl Noci Sgusciate, Vivo Meglio Marmellata Light Albicocca, Vivo Meglio Pane ai 4 Cereali. Lunch: Kiwi, Auchan Olio Extravergine di Oliva , d'Aucy Maiscedonia, Pomodori Ciliegini, Conad Anelli di Totano Atlantico . Dinner: Pane Bianco, Auchan Olio Extravergine di Oliva , La Bottega del Gusto Prosciutto Cotto Scelto, Vivo Meglio Sottilette Light, Uovo. Snacks/Other: Capocollo, Pane Bianco, Esselunga Ciliegie. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sierta73's Weight History
|