Weigh In record (no journal entry) for 23 June 2021
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55 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 60.57g | Prot: 49.75g | Carbs: 158.46g.
Breakfast: Hemen Hazırlanan Yulaf Ezmesi. Lunch: Nimet Hatay Kömbesi, Doğal Peynir, Çesitli Sebzelerle Marul Salatası, Patates Kızartması. Dinner: Tantuni. Snacks/Other: Bugido Adora Bademli Dondurma, Ülker Altınbaşak Light. more...
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Losing 0.7 kg a Week
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Meloooos's Weight History
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