Weigh In record (no journal entry) for 07 February 2014
|
75.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2014:
|
729 kcal
|
Fat: 14.17g | Prot: 76.16g | Carbs: 65.83g.
Breakfast: Café, All-Bran Fibre Plus. Lunch: Jambon Cuisson A L Etouffee, Lentilles Preparees, Fromage Blanc 0%. Dinner: Fromage Blanc 0%, Jambon Cuisson A L Etouffee, Mache. Snacks/Other: Biscuit Hyperproteine au Pepites de Chocolat, The Minceur, Biscuit Hyperproteine A L Orange. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadege28's Weight History
|