Weigh In record (no journal entry) for 23 June 2021
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84.8 kg
Lost so far: 2.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 24.53g | Prot: 61.80g | Carbs: 63.61g.
Breakfast: Egg White, Albertsons Hard Boiled Egg Whites, Splenda No Calorie Sweetener, Coffee. Lunch: Skinless Chicken Breast, Broccoli. Dinner: Costco Meatballs, Cucumber (Peeled). Snacks/Other: Apple, Apple, Grissini Traditional Breadsticks. more...
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Losing 6.4 kg a Week
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glitzie1's Weight History
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