Weigh In record (no journal entry) for 23 June 2021
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56.7 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 40.91g | Prot: 112.43g | Carbs: 73.04g.
Breakfast: Challenge Spreadable Butter with Canola Oil, Sour Dough Bread, Eggland's Best Large Grade A Eggs. Lunch: Wing-Time Buffalo Wing Sauce, Tyson Foods Chicken Breast Tenderloins. Dinner: Great Grains Bakery San Francisco Sourdough Bread, Pork Chops or Roasts (Center Rib, Bone-In) . Snacks/Other: Global Brands Fruit Snacks, Gala Apples, Thrive Market Organic Seaweed Snacks. more...
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Losing 1.6 kg a Week
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Chunkalicious2's Weight History
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