Weigh In record (no journal entry) for 23 June 2021
|
54.5 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 52.05g | Prot: 36.11g | Carbs: 273.27g.
Breakfast: Biscoito Casadinho, Bolinho de Chuva, Italac Leite Semidesnatado, Padaria Sonho Recheado de Creme. Lunch: Carne de Sol, Arroz Branco (Cozido). Dinner: Mungunzá. Snacks/Other: Marilan Biscoito Maizena. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simonelucassm's Weight History
|