femkeabc's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
65.5 kg Lost so far: 8.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
2247 kcal Fat: 110.78g | Prot: 112.85g | Carbs: 181.36g.   Breakfast: Peren, Appel, Ekoplaza Kokosrasp. Lunch: Hamburger, Hamburger, Jumbo Vriesvers Spruiten, Jumbo Vriesvers Spruiten, AH Bananenchips. Dinner: Jumbo Gemengde Ijsbergsla, Haring, Jumbo Gemengde Ijsbergsla, Haring. more...
Gaining 0.2 kg a Week



     
 

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femkeabc's Weight History


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