Weigh In record (no journal entry) for 23 June 2021
|
66 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 17.83g | Prot: 26.96g | Carbs: 53.28g.
Breakfast: Thé sans Sucre, Datte, Fromage Naturel, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Tomates, Concombre (Pelé), Omelette ou Oeuf Brouillé, Pain Grillé de Blé Entier, Pain Grillé de Blé Entier. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dahab.kaoutar's Weight History
|