Weigh In record (no journal entry) for 23 June 2021
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102.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 44.47g | Prot: 45.29g | Carbs: 102.46g.
Breakfast: Sütaş Light Beyaz Peynir, Yumurta Omleti. Lunch: Muz, Kayısı. Dinner: Ev Yapımı Yoğurt, Türlü, Mercimek Çorbası. Snacks/Other: Sırma Limonlu Soda. more...
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Losing 1.8 kg a Week
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oasceu1s's Weight History
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