Weigh In record (no journal entry) for 23 June 2021
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82.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 85.86g | Prot: 91.59g | Carbs: 102.82g.
Breakfast: Maggi Opkikker Tomaat, Heksenkaas Origineel, ERU Smeerkaas, AH Knäckebröd Volkoren. Lunch: Beemster Oude Kaas 48+, AH Tijgerbrood Volkoren. Dinner: Aldi Tijger Volkorenbrood, Olijfolie, AH Goudse Kaas Belegen 48+, Courgette, Euro Shopper Tomatenblokjes, Tomaten, AH Aubergine, Galbani Mozzarella, Parmezaanse Kaas. Snacks/Other: Jumbo Haring Hollandse Nieuwe. more...
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2188 kcal
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Exercise:
Walking (moderate) - 3/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Reina12345's Weight History
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