Weigh In record (no journal entry) for 23 June 2021
|
102.8 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Poorly.
|
|
2722 kcal
|
Fat: 102.49g | Prot: 114.63g | Carbs: 331.14g.
Breakfast: Marmellata di Fragole, Esselunga Latte Parzialmente Scremato, Caffè Espresso, Mulino Bianco PlumCake. Lunch: Conad Lenticchie Piccole Secche, Barilla Pasta, Conad Ricoperto, Olio Extra Vergine di Oliva, Pesche, Albicocche. Dinner: Il Viaggiator Goloso Semifreddo al Torroncino , Pizza Prosciutto e Funghi. Snacks/Other: Esselunga Yogurt Intero Bianco. more...
|
|
2466 kcal
|
Exercise:
Sitting - 2 hours and 30 minutes, Sleeping - 21 hours and 30 minutes. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FrankMcWoods's Weight History
|