Weigh In record (no journal entry) for 23 June 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 26.61g | Prot: 21.39g | Carbs: 125.40g.
Breakfast: Philadelphia Kräuter, Wasa Knäckebrot Roggen Dünn, Gut & Günstig Ice Snack Sandwich Classic, Basmati-Reis (Gekocht), Gekochtes Eiweiß. more...
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Gaining 1.4 kg a Week
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