Weigh In record (no journal entry) for 23 June 2021
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101.2 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 53.37g | Prot: 74.97g | Carbs: 170.51g.
Lunch: Melons d'Eaux, Harry's Pain de Mie 7 Céréales , St Môret Ligne & Plaisir, Veggie Marché Pané Soja et Blé Façon Cordon Bleu, Vinaigrette, Tomates, Concombre (Pelé). Dinner: Sveltesse Yaourt Chocolat, Salade Verte, Tomates, Auchan Mayonnaise Allégée, Escalope de Poulet, Old El Paso Wrap de Blé Nature. Snacks/Other: Karéléa Palmiers Dorés. more...
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2752 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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