Weigh In record (no journal entry) for 07 February 2014
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71 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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1601 kcal
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Fat: 243.21g | Prot: 46.48g | Carbs: 194.10g.
Breakfast: Jumbo Mini Abrikozenflappen. Lunch: Donuts, Александров Глазированый сырок 5%. Dinner: Heinz Tomato Ketchup, C1000 Jonge Goudse Kaas 48+, Bruine Boterham. more...
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Losing 0.4 kg a Week
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