Weigh In record (no journal entry) for 23 June 2021
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71.1 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 14.98g | Prot: 48.85g | Carbs: 176.87g.
Breakfast: Café con Leche Descremada, Bollos. Lunch: Arroz Blanco, Bistec de Res. Snacks/Other: Bizcocho. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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