Weigh In record (no journal entry) for 23 June 2021
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105 kg
Lost so far: 4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 71.26g | Prot: 49.98g | Carbs: 174.88g.
Lunch: Grafschafter Pfunds-Schnitten. Dinner: Butter, Gemischter Salat mit Dressing, Käsespätzle, Buerger Maultaschen Original Schwäbisch, Reispapier, REWE Kartoffeln, Next Level Meat Veganes Hack, Lidl Vollkorn Tortilla Wraps. Snacks/Other: Weißwein, Distelhäuser Radler Alkoholfrei. more...
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2557 kcal
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Exercise:
Pause day - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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newlife1991's Weight History
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