Weigh In record (no journal entry) for 23 June 2021
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69.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 40.51g | Prot: 76.97g | Carbs: 153.77g.
Breakfast: Banana, Eroski Muesli Crunch, Milbona Queso Fresco Granulado. Lunch: Mercadona Atún Natural, Bonnysa Tomate Cherry, Hacendado Zanahoria, Carbonell Aceite de Oliva, Carrefour Patata Cocida. Dinner: El Granero Pasas, Carrefour Cous Cous Mediano, Spinach, Carbonell Aceite de Oliva, Tomatoes, Lidl Mozzarella Light, Milbona Skyr Drink Fresa y Granada. Snacks/Other: Apple, Natura Tortitas Saciantes Naranja. more...
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Losing 4.2 kg a Week
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li.sa5773's Weight History
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