Weigh In record (no journal entry) for 17 June 2021
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65.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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1972 kcal
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Fat: 146.39g | Prot: 130.38g | Carbs: 39.78g.
Breakfast: Cocco Essiccato, Perugina Cioccolato Extra Fondente 95%, BoscoBuono Misto Bosco Surgelato, Selex Yogurt Greco Bianco, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte, Mare Aperto Tonno al Naturale. Dinner: Coop Hamburger di Bovino, EuroCompany Nocciole Tostate e Pelate , Olio Extra Vergine di Oliva. Snacks/Other: Perugina Cioccolato Fondente 95%, Simmenthal Simmenthal, Nocciole. more...
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Losing 0.4 kg a Week
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ivan8619's Weight History
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