Weigh In record (no journal entry) for 23 June 2021
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97.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 13.80g | Prot: 8.82g | Carbs: 43.51g.
Breakfast: Linesse Smeerkaas Belegen, De Ruijter Chocolade Hagelslag Puur, Garlan Kruidenkaas, AH Knäckebröd Volkoren, Melkan Roomboter Ongezouten. more...
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steady weight
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Chantal1980's Weight History
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