Weigh In record (no journal entry) for 23 June 2021
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92.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 107.69g | Prot: 173.31g | Carbs: 171.08g.
Breakfast: Müller Power Corner Nüsse + Schokoballs, Ponnath Original Bayerischer Leberkäse, Aldi Eiweißtoastbrötchen, Bresso Cremig-Frisch, Kräuter der Provence. Lunch: Vitakrone Bulgursalat Classic, Purland Rinderspieße. Dinner: Gut & Günstig Thunfischstücke mit Gemüse in Dressing, Mein Veggie Tag The Wonder Nuggets. Snacks/Other: Power System Crunchy Bar Peanutbutter, Aldi Iso Light (Flasche). more...
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Losing 0.7 kg a Week
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