Weigh In record (no journal entry) for 23 June 2021
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84.6 kg
Lost so far: 18.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 13.11g | Prot: 23.38g | Carbs: 72.75g.
Lunch: Lidl Pain Sportif, Taillefine Yaourt aux Fruits 0% Fraise, Auchan Emmental Râpé, Céréal Bio Raviolis Tofu, Tomates, Basilic. more...
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Losing 4.9 kg a Week
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