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tracy e
Journal
03 May 09
tracy e's Journal, 03 May 09
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Road the horse this weekend for 6 hours. Unusually long ride.
72.1 kg
Lost so far:
2.7 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2009:
1394 kcal
Fat: 60.22g | Prot: 64.42g | Carbs: 148.42g.
Breakfast:
half and half, hot tea, sausage link, grape jelly, egg, Jiffy bisuit mix.
Lunch:
fish sandwich.
Dinner:
publix sub.
Snacks/Other:
little bites little creme.
more...
2537 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Housework - 2 hours, Horseback Riding - 1 hour, Resting - 8 hours, Sleeping - 11 hours.
more...
Losing 0.5 kg a Week
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tracy e's Weight History
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